In the last few months, my exercise routine has fallen off. I have yet to go more than a week without going to the gym (except during camping trips), but my normal four day per week routine fell to as little as one time and is now averaging around three times per week.
Initially I blamed the summer months and being busy, tired, etc. along with the activities, but when I took a closer look, I realized that my fall off not only occurred right around the time when summer started, but it also happened to be the time that I switched gyms…and got a lower price.
Prior to summer, I had been working out at a local gym and paying around $22 per month. When Planet Fitness announced that they were opening, I enthusiastically switched as their pricing was only $10 per month. I typically utilize cardio machines 90% of the time, which is the specialty of Planet Fitness. My old gym had much more in the way of weights, but that was largely wasted on me.